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	<title>Natural Wellness and Pain Relief Centers of Michigan &#187; admin</title>
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	<link>http://michiganwellnessandpainrelief.com</link>
	<description>Results, naturally &#124; Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</description>
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		<title>Methylsulfonylmethane (MSM) Suppresses Breast Cancer Growth by Down-Regulating STAT3 and STAT5b Pathways</title>
		<link>http://michiganwellnessandpainrelief.com/2012/04/msm-suppresses-breast-cancer/</link>
		<comments>http://michiganwellnessandpainrelief.com/2012/04/msm-suppresses-breast-cancer/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 12:47:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer Therapies]]></category>
		<category><![CDATA[Dr. Strauchman]]></category>
		<category><![CDATA[Functional Medicine Therapies]]></category>
		<category><![CDATA[Gretchen Fleischmann FNP]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://michiganwellnessandpainrelief.com/?p=1494</guid>
		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>Breast cancer is the most aggressive form of all cancers, with high incidence and mortality rates. The purpose of the present study was to investigate the molecular mechanism by which methylsulfonylmethane (MSM) inhibits breast cancer growth in mice xenografts. MSM is an organic sulfur-containing natural compound without any toxicity. In this study, we demonstrated that [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fmsm-suppresses-breast-cancer%2F' data-shr_title='Methylsulfonylmethane+%28MSM%29+Suppresses+Breast+Cancer+Growth+by+Down-Regulating+STAT3+and+STAT5b+Pathways'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fmsm-suppresses-breast-cancer%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fmsm-suppresses-breast-cancer%2F' data-shr_title='Methylsulfonylmethane+%28MSM%29+Suppresses+Breast+Cancer+Growth+by+Down-Regulating+STAT3+and+STAT5b+Pathways'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fmsm-suppresses-breast-cancer%2F' data-shr_title='Methylsulfonylmethane+%28MSM%29+Suppresses+Breast+Cancer+Growth+by+Down-Regulating+STAT3+and+STAT5b+Pathways'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Breast cancer is the most aggressive form of all cancers, with high incidence and mortality rates. The purpose of the present study was to investigate the molecular mechanism by which methylsulfonylmethane (MSM) inhibits breast cancer growth in mice xenografts. MSM is an organic sulfur-containing natural compound without any toxicity. In this study, we demonstrated that MSM substantially decreased the viability of human breast cancer cells in a dose-dependent manner. MSM also suppressed the phosphorylation of STAT3, STAT5b, expression of IGF-1R, HIF-1α, VEGF, BrK, and p-IGF-1R and inhibited triple-negative receptor expression in receptor-positive cell lines. Moreover, MSM decreased the DNA-binding activities of STAT5b and STAT3, to the target gene promoters in MDA-MB 231 or co-transfected COS-7 cells. We confirmed that MSM significantly decreased the relative luciferase activities indicating crosstalk between STAT5b/IGF-1R, STAT5b/HSP90α, and STAT3/VEGF. To confirm these findings <em>in vivo</em>, xenografts were established in Balb/c athymic nude mice with MDA-MB 231 cells and MSM was administered for 30 days. Concurring to our <em>in vitro</em> analysis, these xenografts showed decreased expression of STAT3, STAT5b, IGF-1R and VEGF. Through <em>in vitro</em> and <em>in vivo</em> analysis, we confirmed that MSM can effectively regulate multiple targets including STAT3/VEGF and STAT5b/IGF-1R. These are the major molecules involved in tumor development, progression, and metastasis. <strong>Thus, we strongly recommend the use of MSM as a trial drug for treating all types of breast cancers including triple-negative cancers.</strong></p>
<p>Source: <a href="http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0033361" target="_blank">PLoS One</a></p>
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		<title>Newly Released Scoliosis Book Touts Non-Surgical Whole Body Approach</title>
		<link>http://michiganwellnessandpainrelief.com/2012/04/new-scoliosis-book/</link>
		<comments>http://michiganwellnessandpainrelief.com/2012/04/new-scoliosis-book/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 20:57:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr. Morningstar]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[adolescent idiopathic scoliosis]]></category>
		<category><![CDATA[ARC3D]]></category>
		<category><![CDATA[brace]]></category>
		<category><![CDATA[bracing]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[scoliosis bracing]]></category>
		<category><![CDATA[scoliosis surgery]]></category>
		<category><![CDATA[scoliosis treatment]]></category>
		<category><![CDATA[SOSORT]]></category>

		<guid isPermaLink="false">http://michiganwellnessandpainrelief.com/?p=1487</guid>
		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>April 13, 2012 Grand Blanc, MI - When most people think of non-surgical scoliosis treatment, they usually talk about bracing around the torso, or performing activities like massage, yoga, stretching, or craniosacral therapy. Now, a local chiropractor has published a book highlighting the a new scoliosis treatment called ARC3D Therapy. The book, titled &#8220;Scoliosis and [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fnew-scoliosis-book%2F' data-shr_title='+Newly+Released+Scoliosis+Book+Touts+Non-Surgical+Whole+Body+Approach'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fnew-scoliosis-book%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fnew-scoliosis-book%2F' data-shr_title='+Newly+Released+Scoliosis+Book+Touts+Non-Surgical+Whole+Body+Approach'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fnew-scoliosis-book%2F' data-shr_title='+Newly+Released+Scoliosis+Book+Touts+Non-Surgical+Whole+Body+Approach'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><strong>April 13, 2012</strong></p>
<p><strong>Grand Blanc, MI -</strong> When most people think of non-surgical scoliosis treatment, they usually talk about bracing around the torso, or performing activities like massage, yoga, stretching, or craniosacral therapy. Now, a local chiropractor has published a book highlighting the a new scoliosis treatment called <a href="http://www.arc3dtherapy.com" target="_blank">ARC3D Therapy</a>.</p>
<p>The book, titled &#8220;<a href="http://www.buybooksontheweb.com/product.aspx?ISBN=0-7414-7111-6" target="_blank">Scoliosis and ARC3D Therapy: Restoring Hope Through Non-Surgical Treatment</a>&#8221; is the collective work of Dr. Mark Morningstar, a Grand Blanc chiropractor with a unique perspective on scoliosis treatment. His treatment works with the body, not against it. According to Morningstar, &#8220;Conventional scoliosis treatment mainly involves the orthopedic treatment of the spinal curvature, whether by bracing or surgery. In recent years many studies looking at the underlying causes of scoliosis suggest that scoliosis does not start as a spine problem, but likely as a neurological and hormonal disorder that results in the initiation of a spine curvature that perpetuates itself as the patient grows.&#8221;</p>
<p>In addition to unique exercises and treatments, <a href="http://www.drmorningstar.com" target="_blank">Dr. Morningstar</a> uses specific lab testing to predict the potential of a scoliosis progress through genetic testing, called <a href="http://www.scoliscore.com" target="_blank">ScoliScore</a>. He also looks at the nutritional status of each scoliosis patient, and works to improve the spine curvature as well as their overall quality of life, pain, and emotional health.</p>
<p>This is Morningstar&#8217;s first published book on scoliosis. He has also published several medical studies on scoliosis and his comprehensive approach to scoliosis. &#8220;My goal in writing this book is to get parents vital information they may not be getting other places. I want patients and parents alike to understand that there should be a lot more to treating a patient with scoliosis than just straightening the spine. We have to begin to address these other neurological and hormonal deficits if we ever want hope of preventing this disease in the first place.&#8221;</p>
<p>Scoliosis and ARC3D Therapy: Restoring Hope Through Non-Surgical Treatment, is available for purchase online through <a href="http://www.buybooksontheweb.com/product.aspx?ISBN=0-7414-7111-6" target="_blank">Infinity Publishing</a>, and through online book retailers. Dr. Morningstar has two <a href="http://www.nwprc.com" target="_blank">practices </a>in Grand Blanc and Richmond, MI, where he focuses his practice on neurological disorders and the treatment of scoliosis. He is the developer of the <a href="http://www.thetornadosuit.com" target="_blank">TornadoSuit</a>, an activity suit specifically designed for scoliosis, and currently serves as the President of the International Chiropractic Scoliosis Board. His website is <a href="http://www.arc3dtherapy.com" target="_blank">arc3dtherapy.com</a>, or <a href="http://www.drmorningstar.com" target="_blank">drmorningstar.com</a>.</p>
<p style="text-align: center;">###</p>
<p>Source: <a href="http://www.fixscoliosis.com/showthread.php/717-Newly-Released-Scoliosis-Book-Touts-Non-Surgical-Whole-Body-Approach" target="_blank">FixScoliosis.com</a></p>
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		<title>Study reaffirms protective effects of seven factors against the risk of dying over 14 year period</title>
		<link>http://michiganwellnessandpainrelief.com/2012/04/study-reaffirms-protective-effects-of-seven-factors-against-the-risk-of-dying-over-14-year-period/</link>
		<comments>http://michiganwellnessandpainrelief.com/2012/04/study-reaffirms-protective-effects-of-seven-factors-against-the-risk-of-dying-over-14-year-period/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 23:02:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dr. Strauchman]]></category>
		<category><![CDATA[Functional Medicine Therapies]]></category>
		<category><![CDATA[Gretchen Fleischmann FNP]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stroke]]></category>

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		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>March 19, 2012. An article published online on March 16, 2012 in the Journal of the American Medical Association shows a clear decline in the risk of dying from cardiovascular disease or from all causes over a 14 year average period in association with the presence of a greater number of mainly controllable health factors. [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fstudy-reaffirms-protective-effects-of-seven-factors-against-the-risk-of-dying-over-14-year-period%2F' data-shr_title='Study+reaffirms+protective+effects+of+seven+factors+against+the+risk+of+dying+over+14+year+period'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fstudy-reaffirms-protective-effects-of-seven-factors-against-the-risk-of-dying-over-14-year-period%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fstudy-reaffirms-protective-effects-of-seven-factors-against-the-risk-of-dying-over-14-year-period%2F' data-shr_title='Study+reaffirms+protective+effects+of+seven+factors+against+the+risk+of+dying+over+14+year+period'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fstudy-reaffirms-protective-effects-of-seven-factors-against-the-risk-of-dying-over-14-year-period%2F' data-shr_title='Study+reaffirms+protective+effects+of+seven+factors+against+the+risk+of+dying+over+14+year+period'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><strong>March 19, 2012. </strong>An article published online on March 16, 2012 in the <em><a href="http://jama.ama-assn.org/" target="_blank">Journal of the American Medical Association</a></em> shows a clear decline in the risk of dying from <a href="http://www.lef.org/protocols/heart_circulatory/coronary_artery_disease_atherosclerosis_01.htm">cardiovascular disease</a> or from all causes over a 14 year average period in association with the presence of a greater number of mainly controllable health factors.</p>
<p>Researchers at the Centers for Disease Control and Prevention and Atlanta analyzed data from the National Health and Nutrition Examination Survey (NHANES) of 1988-1994, 1999-2004 and 2005-2010 for their research, which included a total of 44,959 participants. Survey responses and physical examinations provided information on the following cardiovascular health metrics: smoking status, physical activity level, body mass index, healthy diet intake, total serum cholesterol, blood pressure and fasting blood glucose. Mortality data obtained through 2006 ascertained 2,673 deaths, including 1,085 deaths from cardiovascular disease and 576 ischemic heart disease deaths over a median follow-up period of 14.5 years.</p>
<p>Subjects were scored on optimal status for each of the seven health metrics, i.e., not smoking, being physically active and having healthy body mass index, diet, serum cholesterol, blood pressure and hemoglobin A1C (indicating desirable glucose levels). Less than 2 percent of all participants met all seven goals. Having two or more optimal factors was associated with a 27 percent lower adjusted risk of dying of cardiovascular disease compared to one or no factors, and this risk continued to decline in association with an increasing number of factors to reach a 76 percent reduction with the presence of six or more factors. Additionally, having six or more factors was associated with a 51 percent lower risk of dying of any cause.</p>
<p>&#8220;Our findings indicate that the presence of a greater number of cardiovascular health metrics was associated with a graded and significantly lower risk of total and cardiovascular disease mortality,&#8221; the authors conclude.</p>
<p>&nbsp;</p>
<p>Source: <a href="http://www.lef.org/whatshot/2012_03.htm?utm_source=eNewsletter&amp;utm_medium=email&amp;utm_term=WhatsHot&amp;utm_content=Header&amp;utm_campaign=2012Wk13-2&amp;l=0#risk-of-dying" target="_blank">Life Extension Foundation</a></p>
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		<title>Almost Half of All Fast Food Soda Contains Bacteria that Grew in Feces</title>
		<link>http://michiganwellnessandpainrelief.com/2012/04/almost-half-of-all-fast-food-soda-contains-bacteria-that-grew-in-feces/</link>
		<comments>http://michiganwellnessandpainrelief.com/2012/04/almost-half-of-all-fast-food-soda-contains-bacteria-that-grew-in-feces/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 22:57:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[E. Coli]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[feces]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[pop machine]]></category>
		<category><![CDATA[soda fountain]]></category>
		<category><![CDATA[soda pop]]></category>

		<guid isPermaLink="false">http://michiganwellnessandpainrelief.com/?p=1466</guid>
		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>Seems like the reasons to not eat at fast food restaurants just keep on piling up. We&#8217;ve heard all about the unseemly practices that go into obtaining their meats and innumerable other horrors. But now, let&#8217;s look at the quality of the soda fountains&#8211;another staple of the fast food experience. A recent study has revealed [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Falmost-half-of-all-fast-food-soda-contains-bacteria-that-grew-in-feces%2F' data-shr_title='Almost+Half+of+All+Fast+Food+Soda+Contains+Bacteria+that+Grew+in+Feces'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Falmost-half-of-all-fast-food-soda-contains-bacteria-that-grew-in-feces%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Falmost-half-of-all-fast-food-soda-contains-bacteria-that-grew-in-feces%2F' data-shr_title='Almost+Half+of+All+Fast+Food+Soda+Contains+Bacteria+that+Grew+in+Feces'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Falmost-half-of-all-fast-food-soda-contains-bacteria-that-grew-in-feces%2F' data-shr_title='Almost+Half+of+All+Fast+Food+Soda+Contains+Bacteria+that+Grew+in+Feces'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Seems like the reasons to not eat at fast food restaurants just keep on piling up. We&#8217;ve heard all about the unseemly practices that go into obtaining their meats and innumerable other horrors. But now, let&#8217;s look at the quality of the soda fountains&#8211;another staple of the fast food experience. A recent study has revealed that a full 48% of soda fountains at fast food restaurants contain coliform bacteria&#8211;a bacteria that commonly grows in feces. Oh, and 11% contained E. Coli, too.</p>
<p>The study was done by a team of microbiologists at Hollins University, and the findings were just published in the International Journal of Food Microbiology.</p>
<p><strong>Fecal Bacteria and Co. in Fast Food Soda Fountains</strong><br />
From the <a href="http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6T7K-4XMKB25-3&amp;_user=10&amp;_coverDate=01%2F31%2F2010&amp;_rdoc=9&amp;_fmt=high&amp;_orig=browse&amp;_srch=doc-info%28%23toc%235061%232010%23998629998%231577606%23FLA%23display%23Volume%29&amp;_cdi=5061&amp;_sort=d&amp;_docanchor=&amp;_ct=18&amp;_acct=C000050221&amp;_version=1&amp;_urlVersion=0&amp;_userid=10&amp;md5=1007cbb46b2a1bb3e5e56725fbad4fa2" target="_blank">abstract of the scientists&#8217; report:</a></p>
<blockquote><p>Coliform bacteria was detected in 48% of the beverages and 20% had a heterotrophic plate count greater than 500 cfu/ml. [...] More than 11% of the beverages analyzed contained Escherichia coli [E. Coli] and over 17% contained Chryseobacterium meningosepticum. Other opportunistic pathogenic microorganisms isolated from the beverages included species of Klebsiella, Staphylococcus, Stenotrophomonas, Candida, and Serratia. Most of the identified bacteria showed resistance to one or more of the 11 antibiotics tested.</p></blockquote>
<p>That&#8217;s right&#8211;not only do soda fountains contain bacteria that originated in poop and potentially dangerous amounts of E. Coli, but they&#8217;ve become resistant to antibiotics as well. Fantastic.</p>
<p>Journalist Tom Lawskawy, who broke news of the study, points out, however, that the researchers say there&#8217;s only been one certified outbreak over in the last ten years. And to be clear, coliform bacteria does not only grow in feces, though it commonly does&#8211;and the majority of coliform bacteria are not dangerous. But Lawskawy also notes that there&#8217;s an &#8220;awful lot of &#8216;gastric distress&#8217; that goes unreported.&#8221;</p>
<p>Which is undeniably true&#8211;how many times can you remember having a meal at a fast food restaurant and inexplicably not feeling so hot afterward? Perhaps our friend the coliform bacteria&#8211;you know, the one that grows in feces and that you have something like a 50% chance of ingesting if you drink from fast food soda fountains&#8211;has played a part.</p>
<p>Gross.</p>
<p><strong>Can Fecal Bacteria in Soda Really Make You Sick?</strong><br />
Now, while the whole concept does indeed seem disgusting, it&#8217;s useful to remember that there is a small amount of coliform bacteria in much of the stuff we drink&#8211;it&#8217;s legal, and safe, in certain percentages in US drinking water. And there&#8217;s only one strain of E. Coli (O157:H7) <a href="http://www.freedrinkingwater.com/water-contamination/ecoli-bacteria-removal-water.htm" target="_blank">that&#8217;s dangerous</a>, which is why outbreaks attributed to soda fountains are so extremely rare&#8211;and why nobody really needs to fear for their lives when going for a refill of Dr. Pepper.</p>
<p>That said, there are still people getting needlessly sick to their stomachs by the poor cleaning practices of fast food joints. As the scientists conclude in their abstract:</p>
<p>These findings suggest that soda fountain machines may harbor persistent communities of potentially pathogenic microorganisms which may contribute to episodic gastric distress in the general population and could pose a more significant health risk to immunocompromised individuals. These findings have important public health implications and signal the need for regulations enforcing hygienic practices associated with these beverage dispensers.</p>
<p>&nbsp;</p>
<p>Source: <a href="http://preventdisease.com/news/10/011210_soda_grew_in_feces.shtml" target="_blank">preventdisease.com</a></p>
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		<title>What A Surprise: Eating Fast Food Linked To Depression</title>
		<link>http://michiganwellnessandpainrelief.com/2012/04/what-a-surprise-eating-fast-food-linked-to-depression/</link>
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		<pubDate>Wed, 04 Apr 2012 22:33:21 +0000</pubDate>
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				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://michiganwellnessandpainrelief.com/?p=1463</guid>
		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>Do those depressed pursue fast food or is it the fast food that creates depression? According to a recent study headed by scientists from the University of Las Palmas de Gran Canaria and the University of Granada, eating commercial baked goods and fast food is linked to depression. Published in the Public Health Nutrition journal, [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fwhat-a-surprise-eating-fast-food-linked-to-depression%2F' data-shr_title='What+A+Surprise%3A+Eating+Fast+Food+Linked+To+Depression'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fwhat-a-surprise-eating-fast-food-linked-to-depression%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fwhat-a-surprise-eating-fast-food-linked-to-depression%2F' data-shr_title='What+A+Surprise%3A+Eating+Fast+Food+Linked+To+Depression'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F04%2Fwhat-a-surprise-eating-fast-food-linked-to-depression%2F' data-shr_title='What+A+Surprise%3A+Eating+Fast+Food+Linked+To+Depression'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Do those depressed pursue fast food or is it the fast food that creates depression? According to a recent study headed by scientists from the University of Las Palmas de Gran Canaria and the University of Granada, eating commercial baked goods and fast food is linked to depression.</p>
<p>Published in the<em> Public Health Nutrition </em>journal, the results reveal that consumers of fast food, compared to those who eat little or none, are 51% more likely to develop depression.</p>
<p>Furthermore, a dose-response relationship was observed. In other words this means that “the more fast food you consume, the greater the risk of depression,” explains Almudena Sanchez-Villegas, lead author of the study, to SINC.</p>
<p>The study demonstrates that those participants who eat the most fast food ((hamburgers and hotdogs) and commercial baked goods are more likely to be single, less active and have poor dietary habits, which include eating less fruit, nuts, fish, vegetables and olive oil. Smoking and working more than 45 hours per week are other prevalent characteristics of this group.</p>
<p><strong>A long-term study</strong></p>
<p>With regard to the consumption of commercial baked goods, the results are equally conclusive. “Even eating small quantities is linked to a significantly higher chance of developing depression,” as the university researcher from the Canary Islands points out.</p>
<p>The study sample belonged to the SUN Project (University of Navarra Diet and Lifestyle Tracking Program). It consisted of 8,964 participants that had never been diagnosed with depression or taken antidepressants. They were assessed for an average of six months, and 493 were diagnosed with depression or started to take antidepressants.</p>
<p>This new data supports the results of the SUN project in 2011, which were published in the PLoS One journal. The project recorded 657 new cases of depression out of the 12,059 people analysed over more than six months. A 42% increase in the risk associated with fast food was found, which is lower than that found in the current study.</p>
<p>Sanchez-Villegas concludes that “although more studies are necessary, the intake of this type of food should be controlled because of its implications on both health (obesity, cardiovascular diseases) and mental well-being.”</p>
<p><strong>The impact of diet on mental health</strong></p>
<p>Depression affects 121 million people worldwide. This figure makes it one of the main global causes of disability-adjusted life year. Further still, in countries with low and medium income it is the leading cause.</p>
<p>However, little is known about the role that diet plays in developing depressive disorders. Previous studies suggest that certain nutrients have a preventative role. These include group B vitamins, omega-3 fatty acids and olive oil. Furthermore, a healthy diet such as that enjoyed in the Mediterranean has been linked to a lower risk of developing depression.</p>
<p>Source:  <a href="http://preventdisease.com/news/12/040212_What-A-Surprise-Eating-Fast-Food-Linked-To-Depression.shtml" target="_blank">preventdisease.com</a></p>
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		<title>Supplementing with calcium and vitamin D results in decreased abdominal fat</title>
		<link>http://michiganwellnessandpainrelief.com/2012/03/supplementing-with-calcium-and-vitamin-d-results-in-decreased-abdominal-fat/</link>
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		<pubDate>Tue, 27 Mar 2012 21:54:36 +0000</pubDate>
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				<category><![CDATA[Dr. Strauchman]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Functional Medicine Therapies]]></category>
		<category><![CDATA[Gretchen Fleischmann FNP]]></category>
		<category><![CDATA[abdominal fat]]></category>
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		<category><![CDATA[calcium]]></category>
		<category><![CDATA[diabetes]]></category>
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		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>The results of two double-blinded, placebo-controlled trials described online on December 14, 2011 in the American Journal of Clinical Nutrition conclude a beneficial effect for calcium and vitamin D in reducing visceral adipose tissue—fat that accumulates in the abdomen which is associated with several metabolic disorders. A team from Massachusetts General Hospital randomized 88 overweight [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fsupplementing-with-calcium-and-vitamin-d-results-in-decreased-abdominal-fat%2F' data-shr_title='Supplementing+with+calcium+and+vitamin+D+results+in+decreased+abdominal+fat'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fsupplementing-with-calcium-and-vitamin-d-results-in-decreased-abdominal-fat%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fsupplementing-with-calcium-and-vitamin-d-results-in-decreased-abdominal-fat%2F' data-shr_title='Supplementing+with+calcium+and+vitamin+D+results+in+decreased+abdominal+fat'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fsupplementing-with-calcium-and-vitamin-d-results-in-decreased-abdominal-fat%2F' data-shr_title='Supplementing+with+calcium+and+vitamin+D+results+in+decreased+abdominal+fat'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p id="yui_3_2_0_15_1332872901583570">The results of two double-blinded, placebo-controlled trials described online on December 14, 2011 in the <em><a href="http://www.ajcn.org/" rel="nofollow" target="_blank">American Journal of Clinical Nutrition</a></em> conclude a beneficial effect for calcium and vitamin D in reducing visceral adipose tissue—fat that accumulates in the abdomen which is associated with several <a href="http://www.lef.org/protocols/metabolic_health/diabetes_01.htm" rel="nofollow" target="_blank">metabolic disorders</a>.</p>
<p>A team from Massachusetts General Hospital randomized 88 overweight or obese men and women to receive a glass of orange juice fortified with 350 milligrams calcium and 100 international units vitamin D3, or nonfortified orange juice three times daily for 16 weeks. A separate trial of 83 men and women evaluated the effects of calcium and vitamin D-fortified &#8220;lite&#8221; orange juice, which has fewer calories than regular orange juice. Physical examinations conducted at the beginning of the study and at four week intervals ascertained weight and waist circumference. Computed tomography (CT) examination of the abdomen assessed visceral and subcutaneous fat tissue before and after treatment.</p>
<p>While changes in body weight, body mass index and waist circumference did not differ significantly between those who received fortified and nonfortified juice in either trial, the reduction in visceral adipose tissue was significantly greater among those that received fortified beverages. For those who received regular orange juice, the reduction averaged 12.7 cm2 in comparison with a loss of 1.3 cm2 in the control group, and in the lite orange juice group, the addition of calcium and vitamin D resulted in a 13.1 cm2 reduction in visceral adipose tissue compared to 6.4 cm2 in the control group.</p>
<p id="yui_3_2_0_15_1332872901583593">&#8220;The data underscore the possible role of these two nutrients in fat metabolism and support a potential role of calcium and vitamin D in the preferential and beneficial reduction of visceral abdominal tissue,&#8221; the authors conclude.</p>
<p>&nbsp;</p>
<p>Source: <a href="http://www.lef.org/whatshot/2011_12.htm?utm_source=eNewsletter&amp;utm_medium=email&amp;utm_term=WhatsHot&amp;utm_content=Header&amp;utm_campaign=2012Wk13-1&amp;l=0#Supplementing-with-calcium-vitamin-D-decreased-abdominal-fat" target="_blank">Life Extension Foundation</a></p>
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		<title>Strontium for low bone density</title>
		<link>http://michiganwellnessandpainrelief.com/2012/03/strontium-for-low-bone-density/</link>
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		<pubDate>Fri, 16 Mar 2012 22:03:23 +0000</pubDate>
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				<category><![CDATA[Dr. Strauchman]]></category>
		<category><![CDATA[Functional Medicine Therapies]]></category>
		<category><![CDATA[Gretchen Fleischmann FNP]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[fracture]]></category>
		<category><![CDATA[hip]]></category>
		<category><![CDATA[osteopenia]]></category>
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		<category><![CDATA[strontium]]></category>

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		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>Strontium: Breakthrough Against Osteoporosis by Ward Dean, MD Mention strontium to most people, and they will almost always immediately think of strontium-90, a highly dangerous, radioactive component of nuclear fallout produced during atmospheric testing of nuclear weapons in the 1950s. As a result of above-ground nuclear testing, radioactive strontium spread throughout the environment and contaminated [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
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<p><strong>Strontium: Breakthrough Against Osteoporosis<br />
by Ward Dean, MD</strong></p>
<p>Mention strontium to most people, and they will almost always immediately think of strontium-90, a highly dangerous, radioactive component of nuclear fallout produced during atmospheric testing of nuclear weapons in the 1950s. As a result of above-ground nuclear testing, radioactive strontium spread throughout the environment and contaminated dairy products and other foods, and subsequently accumulated in the bones of both children and adults.</p>
<p>The media made us well aware that strontium-90 could cause our bones to become radioactive, causing cancer or some other horrible disease as a result. So, in the minds of many, strontium is a poison to be avoided, just like other toxic metals such as lead, mercury, cadmium and aluminum.</p>
<p>However, stable strontium&amp;emdash;meaning nonradioactive&amp;emdash;is nontoxic, even when administered in large doses for prolonged periods. It also appears to be one of the most effective substances yet found for the prevention and treatment of osteoporosis and other bone-related conditions.</p>
<p>Furthermore, repeatedly administering stable strontium can even gradually eliminate radioactive strontium from the body. The stable form slowly replaces the radioactive form in bone, and radioactive strontium is excreted in the urine.</p>
<p>Strontium is element number 38 of the periodic table of elements. It was discovered in 1808 and was named after Strontian, a town in Scotland. Strontium is one of the most abundant elements on earth, comprising about 0.04 percent of the earth&#8217;s crust. At a concentration of 400 parts per million, there is more strontium in the earth&#8217;s crust than carbon. Strontium is also the most abundant trace element in seawater, at a concentration of 8.1 parts per million. The human body contains about 320 mg of strontium, nearly all of which is in bone and connective tissue.</p>
<p>Strontium is in row IIa of the periodic table, just below calcium. Like calcium, strontium has two positive charges in its ionic form. Because of its chemical similarity to calcium, strontium can replace calcium to some extent in various biochemical processes in the body, including replacing a small proportion of the calcium in hydroxyapatite crystals of calcified tissues such as bones and teeth. Strontium in these crystals imparts additional strength to these tissues. Strontium also appears to draw extra calcium into bones. When rats or guinea pigs are fed increased amounts of strontium, their bones and teeth became thicker and stronger.</p>
<p>Strontium has been safely used as a medicinal substance for more than a hundred years. It was first listed in Squire&#8217;s Companion to the British Pharma-copoiea in 1884. Subsequently, strontium was used therapeutically in the United States and Europe. As late as 1955, strontium compounds were still listed in the Dispensatory of the United States of America. For decades in the first half of the twentieth century, strontium salts were administered in dosages of 200 to 400 mg/day without toxic effects.</p>
<p><strong>Strontium and Osteoporosis</strong></p>
<p>Strontium tends to accumulate in bone&amp;emdash;especially where active remodeling is taking place. In 1959, researchers at the Mayo Clinic investigated the effect of strontium in 32 individuals suffering from osteoporosis.1</p>
<p>Each patient received 1.7 grams of strontium per day as strontium lactate. Eighty-four percent of the patients reported marked relief of bone pain, and the remaining 16 percent experienced moderate improvement. No significant side effects were seen, even with prolonged (up to three years) administration of strontium. X-rays taken at the beginning and end of the study showed “probable” increased bone mass in 78 percent of the cases. This is not surprising, considering the symptomatic improvement reported by the patients. Unfortunately, measurement of bone mass in 1959 was pretty crude, leading the researchers to qualify their interpretation of the X-rays. Sophisticated tests such as dual photon absorptiometry and CT scanning as used today were not available at the time this study was conducted.</p>
<p>Nevertheless, because of the “strontium scare” of the 1950s, little follow-up was conducted until nearly 30 years later. In 1986, scientists administered 0.27 percent strontium to mice in their drinking water. This resulted in an increased rate of bone formation and decreased rate of bone resorption.2 In another study, rats given extra strontium showed increased bone formation and greater bone density than rats fed a control diet. These reports suggested that the amount of strontium we ingest may reduce our risk of developing osteoporosis, and that strontium may play a role in the prevention of osteoporosis.</p>
<p>In 1985, Dr. Stanley C. Skoryna of McGill University in Montreal conducted a small-scale study that pointed to a potential role for strontium in the treatment of humans.3 Three men and three women with osteoporosis were each given 600 to 700 mg/day of strontium in the form of strontium carbonate. Bone biopsies were taken in each patient at the iliac crest (hip bone), before and after six months of treatment with strontium. Biopsy samples showed a 172 percent increase in the rate of bone formation after strontium therapy, with no change in bone resorption. The patients receiving strontium remarked that the pains in their bones had diminished and their ability to move around had improved.</p>
<p>Recently, interest in strontium has been rekindled by a number of studies using the strontium salt of ranelic acid (strontium ranelate). A large multi-center trial known as the strontium ranelate (SR) for treatment of osteoporosis (STRATOS) trial was designed to investigate the efficacy and safety of different doses of strontium in the treatment of postmenopausal osteoporosis.</p>
<p>The study included 353 osteoporotic women with at least one previous vertebral fracture and low scores of lumbar bone density. Patients received placebo or strontium in doses of 170, 340 or 680 mg/day for two years. The scientists evaluated lumbar and hip bone mineral density (BMD) using dual-energy X-ray absorptiometry (DXA). They also determined the incidence of new vertebral fractures, as well as several biochemical markers of bone metabolism. Lumbar BMD increased in a dose-dependent manner as shown in Figure 1.</p>
<p>Also, there was a significant reduction in the number of patients with new vertebral fractures in the second year of the group receiving the 680 mg/day dose. In the 680 mg/day group, there was also a significant positive change in markers of bone metabolism. The authors concluded that the 680 mg/day dose offered the best combination of efficacy and safety, and stated without equivocation that strontium ranelate therapy increased vertebral BMD and reduced the incidence of vertebral fractures.</p>
<p>A much larger trial by the same research team included 1,649 osteoporotic postmenopausal women. These subjects received 2 gm/day of strontium ranelate (providing 680 mg strontium) or placebo for three years.5 Calcium and vitamin D supplements were also given to both groups before and during the study. In addition to suffering fewer fractures, patients in the strontium group noted a risk reduction of 49 percent in the first year of treatment and 41 percent during the three-year study period. Patients in the strontium group increased lumbar bone mineral density by an average of 14.4 percent and femoral neck BMD an average of 8.3 percent. The authors concluded that “treatment of postmenopausal osteoporosis with strontium ranelate leads to early and sustained reductions in the risk of vertebral fractures.”</p>
<p><strong>Strontium and Metastatic Bone Cancer</strong></p>
<p>Dr. Skoryna (1981) also tested the effect of strontium in patients with breast or prostate cancer that had spread to the bones.6 Metastatic bone cancer is usually a tragic condition with a poor prognosis, in which the cancer cells are multiplying out of control and gradually eat away the bone tissue. In addition to causing severe pain, metastatic bone cancer can make bones so weak that they break after only minimal trauma, or simply collapse under the body&#8217;s weight. Deforming and disabling fractures may culminate in loss of mobility and intolerable pain. Metastatic cancer is difficult to treat and usually becomes progressively worse, although successful treatment of the cancer will occasionally cause the bone lesions to regress.</p>
<p>Notwithstanding this rather dim prognosis, Dr. Skoryna administered strontium (in the form of strontium gluconate) for at least three months. The dosage of strontium was only 274 mg/day&amp;emdash;much lower than the 600 to 700 mg/day he used in his osteoporosis study. However, since strontium gluconate is absorbed more efficiently than strontium carbonate, less strontium was needed to achieve the same blood level. In many cases, the results were clear-cut and dramatic. X-rays taken before and after strontium therapy demonstrated new mineral deposits in areas of bone that had been eroded by the cancer. In one patient, a vertebra that appeared to be on the verge of collapse showed extensive remineralization. Although much of this newly deposited mineral was no doubt made up of calcium crystals, the presence of strontium was clearly evident by its characteristic appearance on the X-rays. These strontium deposits were still visible on X-rays taken several months after strontium therapy had been discontinued. Many of the cancer patients reported subjective improvements and gained weight while receiving strontium.</p>
<p><strong>Strontium and Cavities</strong></p>
<p>Strontium also has been shown to reduce the incidence of cavities. In a 10-year study, the United States Navy Dental Service examined the teeth of about 270,000 naval recruits. Of those, only 360 were found to be completely free of cavities. Curiously, 10 percent of those 360 individuals came from a small area around Rossburg, Ohio, where the water contains unusually high concentrations of strontium. Epidemiologic studies have shown that strontium concentrations of 6 to 10 mg/liter in the water supply are associated with a reduced incidence of cavities. Administering these levels of strontium also reduced the incidence of cavities in animal studies.7</p>
<p><strong>Strontium and Arthritis</strong></p>
<p>Based on the studies showing that strontium improves bone density in osteoporosis, scientists at the Bone and Cartilage Metabolism Research Unit, University Hospital, Liege, Belgium, hypothesized that strontium might also improve cartilage metabolism in osteoarthritis (OA).8 They performed an in vitro investigation using cartilage-forming cells (chondrocytes) obtained from normal adults and patients with osteoarthritis. Chondrocytes were cultured for 24 to 72 hours with strontium, and Proteoglycan (PG) content was determined&amp;emdash;i.e., structural components of cartilage, including hyaluronic acid, glucosamine and chondroitin sulfate. These substances&amp;emdash;Proteoglycans, also known as Glycosaminoglycans&amp;emdash;are known to decline dramatically with age9 (Fig. 2). The researchers found that strontium strongly stimulated PG production. This suggests a cartilage-growth-promoting effect of strontium, and provides a sound basis for clinical testing of strontium in osteo- and other forms of arthritis.</p>
<p><strong>Conclusion</strong></p>
<p>xStrontium in doses up to 1.7 g/day appears to offer a safe, effective and inexpensive approach to preventing and reversing osteoporosis and may be of benefit in patients with osteoarthritis and cancer with bone metastases, as well as possibly helping to prevent dental cavities. Doses of 680 mg/day appear to be the optimum dose, although lower doses are clinically effective.</p>
<p>Dr. J.Y. Reginster (2002), one of the principal strontium researchers, cautions that co-administration of strontium with calcium appears to impair strontium absorption,10 so I recommend that strontium be taken on an empty stomach, and that it especially not be taken with other multi-minerals that usually include calcium.</p>
<p>Although the more recent studies used strontium ranelate, earlier studies used other salts of strontium, including strontium carbonate, strontium lactate, and strontium gluconate. It appears that the active ingredient is strontium, and whatever salt of strontium used is less important than the amount of strontium consumed.</p>
<p>Also, although the studies cited above used only strontium, plus calcium and vitamin D, I believe that even better results would be achieved by including other potential anti-osteoporotic substances such as a broad-spectrum mineral replacement that includes magnesium, vitamin K and boron, plus Xylitol, ipriflavone, calcium hydroxyapatite, progesterone cream (and in some cases, estrogen), and DHEA. A comprehensive regimen of synergistic bone-enhancing substances should provide the optimum regimen for preventing and treating osteoporosis.</p>
<p><strong>References</strong></p>
<ol>
<li>McCaslin, F.E., Jr., and Janes, J.M. The effect of strontium lactate in the treatment of osteoporosis. Proc Staff Meetings Mayo Clin, 1959, 34:329-334.</li>
<li>Marie, P.J., and Hott, M. Short-term effects of fluoride and strontium on bone formation and resorption in the mouse. Metabolism, 1986, 35:547-551.</li>
<li>Marie, P.J., Skoryna, S.C., Pivon, R.J., Chabot, G., Glorieux, F.H., Stara, J.F. Histomorphometry of bone changes in stable strontium therapy. In: Trace substances in environmental health XIX, edited by D.D. Hemphill, University of Missouri, Columbia, Missouri, 1985, 193-208.</li>
<li>Meunier, P.J., Slosman, D.O., Delmas, P.D., Sebert, J.L., Brandi, M.L., Albanese, C., Lorenc, R., Pors-Nielsen, S., De Vernejoul, M.C., Roces, A., Reginster J.Y. Strontium ranelate: dose-dependent effects in established postmenopausal vertebral osteoporosis&amp;emdash;a 2-year randomized placebo controlled trial. J Clin Endocrinol Metab, May 2002; 87(5):2060-6.</li>
<li>Meunier, P.J., Roux, C., Seeman, E., Ortolani, S., Badurski, J.E., Spector, T.D., Cannata, J., Balogh, A., Lemmel, E.M., Pors-Nielsen, S., Rizzoli R., Genant, H.K., Reginster J.Y. The effects of strontium ranelate on the risk of vertebral fracture in women with postmenopausal osteoporosis, N Engl J Med, 2004, Jan 29;350(5):459-68.</li>
<li>Skoryna, S.C., 1981. Effects of oral supplementation with stable strontium. Can Med Assoc J, 125: 703-712.</li>
<li>Gaby, A.R. Preventing and Reversing Osteoporosis, Prima Publishing, Rocklin, CA, 1994.</li>
<li>Henrotin Y., Labasse A., Zheng S.X., Galais P., Tsouderos Y., Crielaard J.M., Reginster J.Y. Strontium ranelate increases cartilage matrix formation. J Bone Miner Res, 2001, Feb; 16(2):299-308.</li>
<li>Hall, D.A. The Ageing of Connective Tissue, Academic Press, San Francisco, 1976.</li>
<li>Reginster, J.Y., Deroisy, R., Dougados, M., Jupsin, I., Colette, J., Roux, C. Prevention of early postmenopausal bone loss by strontium ranelate: the randomized, two-year, double-masked, dose-ranging, placebo-controlled PREVOS trial. Osteoporos Int, 2002, Dec;13(12): 925-31.</li>
</ol>
<p>&nbsp;</p>
<p>Source: <a href="http://www.worldhealth.net/news/strontium_breakthrough_against_osteoporo/" target="_blank">WorldHealth.net</a></p>
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		<title>Antibiotic Resistance Could Bring &#8216;End of Modern Medicine&#8217;</title>
		<link>http://michiganwellnessandpainrelief.com/2012/03/antibiotic-resistance-could-bring-end-of-modern-medicine/</link>
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		<pubDate>Fri, 16 Mar 2012 21:35:40 +0000</pubDate>
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				<category><![CDATA[Dr. Strauchman]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[antibiotic-resistant bacteria]]></category>
		<category><![CDATA[bacteria]]></category>
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		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>As bacteria evolve to evade antibiotics, common infections could become deadly, according to Dr. Margaret Chan, director general of the World Health Organization. Speaking at a conference in Copenhagen, Chan said antibiotic resistance could bring about &#8220;the end of modern medicine as we know it.&#8221; &#8220;We are losing our first-line antimicrobials,&#8221; she said Wednesday in [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fantibiotic-resistance-could-bring-end-of-modern-medicine%2F' data-shr_title='Antibiotic+Resistance+Could+Bring+%27End+of+Modern+Medicine%27'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fantibiotic-resistance-could-bring-end-of-modern-medicine%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fantibiotic-resistance-could-bring-end-of-modern-medicine%2F' data-shr_title='Antibiotic+Resistance+Could+Bring+%27End+of+Modern+Medicine%27'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F03%2Fantibiotic-resistance-could-bring-end-of-modern-medicine%2F' data-shr_title='Antibiotic+Resistance+Could+Bring+%27End+of+Modern+Medicine%27'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>As bacteria evolve to <a href="http://abcnews.go.com/Health/mrsa-livestock-spread-humans/story?id=15753074">evade antibiotics</a>, common infections could become deadly, according to Dr. Margaret Chan, director general of the World Health Organization.</p>
<p>Speaking at a conference in Copenhagen, Chan said antibiotic resistance could bring about &#8220;the end of modern medicine as we know it.&#8221;</p>
<p>&#8220;We are losing our first-line antimicrobials,&#8221; she said Wednesday in her <a href="http://www.who.int/dg/speeches/2012/amr_20120314/en/index.html">keynote address</a> at the conference on combating antimicrobial resistance. &#8220;Replacement treatments are more costly, more toxic, need much longer durations of treatment, and may require treatment in intensive care units.&#8221;</p>
<p>Chan said hospitals have become &#8220;hotbeds for highly-resistant pathogens&#8221; like <a href="http://abcnews.go.com/Health/mrsa-outbreak-hits-students-mexicos-belen-high-school/story?id=15338881">methicillin-resistant Staphylococcus aureus</a>, &#8220;increasing the risk that hospitalization kills instead of cures.&#8221;</p>
<p>Indeed, diseases that were once curable, such as tuberculosis, are becoming harder and more expensive to treat.</p>
<p>Chan said treatment of  multidrug resistant tuberculosis was &#8220;extremely complicated, typically requiring two years of medication with toxic and expensive medicines, some of which are in constant short supply. Even with the best of care, only slightly more than 50 percent of these patients will be cured.&#8221;</p>
<p>Antibiotic-resistant strains of salmonella, E. coli, and gonorrhea have also been discovered.</p>
<p>&#8220;Some experts say we are moving back to the pre-antibiotic era. No. This will be a post-antibiotic era. In terms of new replacement antibiotics, the pipeline is virtually dry,&#8221; said Chan. &#8220;A post-antibiotic era means, in effect, an end to modern medicine as we know it. Things as common as strep throat or a child&#8217;s scratched knee could once again kill.&#8221;</p>
<p>The dearth of effective antibiotics could also make surgical procedures and certain cancer treatments risky or even impossible, Chan said.</p>
<p>&#8220;Some sophisticated interventions, like hip replacements, organ transplants, cancer chemotherapy and care of preterm infants, would become far more difficult or even too dangerous to undertake,&#8221; she said.</p>
<p>The development of new antibiotics now could help stave off catastrophe later. But few drug makers are willing to invest in drugs designed for short term use.</p>
<p>&#8220;It&#8217;s simply not profitable for them,&#8221; said Dr. William Schaffner, chairman of preventive medicine at Vanderbilt University Medical Center in Nashville. &#8220;If you create a new drug to red cholesterol, people will be taking that drug every day for the rest of their lives. But you only take antibiotics for a week or maybe 10 days.&#8221;</p>
<p>Schaffner likened the dilemma to Ford releasing a car that could only be driven if every other vehicle wasn&#8217;t working.</p>
<p>&#8220;While we try to encourage the pharmaceutical industry to create new antibiotics, we have to be very prudent in their use,&#8221; he said.</p>
<p>But there are ways to limit the potential for bacteria to develop antibiotic resistance: Use antibiotics appropriately and only when needed; follow treatment correctly; and restrict the use of antibiotics in food production to therapeutic purposes.</p>
<p>&#8220;At a time of multiple calamities in the world, we cannot allow the loss of essential antimicrobials, essential cures for many millions of people, to become the next global crisis,&#8221; said Chan.</p>
<p>Source:  <a href="http://news.yahoo.com/blogs/abc-blogs/" target="_blank">ABC News Blog</a></p>
<p>&nbsp;</p>
<p>There are other natural anti-bacterial options for people, including Silvercillin, grapefruit seed extract, and food-grade hydrogen peroxide. It&#8217;s only a matter of time before all bacteria are resistant to nearly all medications, and will likely happen within the next 2-3 generations.</p>
<p>&nbsp;</p>
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		<title>Gretchen Fleischmann</title>
		<link>http://michiganwellnessandpainrelief.com/ourproviders/gretchen-fleischmann/</link>
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		<pubDate>Mon, 20 Feb 2012 18:17:18 +0000</pubDate>
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		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>Gretchen Fleischmann earned her Master of Science in Nursing degree in 2000 from Oakland University in Rochester, Michigan. She is certified as a Nurse Practitioner by the American Nurses Credentialing Center. For the past several years her primary area of focus has been in Oncology while providing care to cancer patients. Gretchen has partnered with [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
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<img title="Gretchen Fleischmann" src="/wp-content/uploads/2012/02/gretchen.jpg" alt="Gretchen Fleischmann" width="165" height="210"/>
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<p>Gretchen Fleischmann earned her Master of Science in Nursing degree in 2000 from Oakland University in Rochester, Michigan.  She is certified as a Nurse Practitioner by the American Nurses Credentialing Center.  For the past several years her primary area of focus has been in Oncology while providing care to cancer patients.</p>
<p>Gretchen has partnered with Natural Wellness and Pain Relief Centers of Richmond, Michigan, where she has expanded her Oncology approach to include the incorporation of Integrative Cancer Therapies.  This type of care is effective for patients who are newly diagnosed with cancer, past cancer survivors, and individuals with a strong family history of cancer.  The treatment approach is very individualized and includes a detailed health history with the identification of risk factors as well as an overall plan to enhance the immune system and promote optimal health.</p>
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		<title>Garlic keeps vampires AND candida away</title>
		<link>http://michiganwellnessandpainrelief.com/2012/01/garlic-keeps-vampires-and-candida-away/</link>
		<comments>http://michiganwellnessandpainrelief.com/2012/01/garlic-keeps-vampires-and-candida-away/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:38:34 +0000</pubDate>
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				<category><![CDATA[Dr. Strauchman]]></category>
		<category><![CDATA[Food for Thought]]></category>
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		<category><![CDATA[Gretchen Fleischmann FNP]]></category>
		<category><![CDATA[allicin]]></category>
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		<category><![CDATA[fluconazole]]></category>
		<category><![CDATA[garlic]]></category>

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		<description><![CDATA[<p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><p>Candida albicans is a typical gastrointestinal fungus that is a component of a normal GI environment that, when under certain conditions of GI stress or imbalance, can proliferate to the point of being pathogenic. One manifestation of this pathogenic overgrowth is the creation of barriers known as biofilms. Allicin, a powerful and active metabolite of [...]</p></p><p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan - Results, naturally | Flint, Grand Blanc, Genesee County Bio-Identical Hormones, Scoliosis, Autism, Fibromyalgia, and Chiropractic</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://michiganwellnessandpainrelief.com">Natural Wellness and Pain Relief Centers of Michigan</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F01%2Fgarlic-keeps-vampires-and-candida-away%2F' data-shr_title='Garlic+keeps+vampires+AND+candida+away'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F01%2Fgarlic-keeps-vampires-and-candida-away%2F'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='false' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F01%2Fgarlic-keeps-vampires-and-candida-away%2F' data-shr_title='Garlic+keeps+vampires+AND+candida+away'></a><a class='shareaholic-tweetbutton' data-shr_count='vertical' data-shr_href='http%3A%2F%2Fmichiganwellnessandpainrelief.com%2F2012%2F01%2Fgarlic-keeps-vampires-and-candida-away%2F' data-shr_title='Garlic+keeps+vampires+AND+candida+away'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p id="yui_3_2_0_1_1325981205957321"><a href="http://healing.about.com/od/candida/a/candida_muran.htm" rel="nofollow" target="_blank">Candida albicans</a> is a typical gastrointestinal fungus that is a component of a normal GI environment that, when under certain conditions of GI stress or imbalance, can proliferate to the point of being pathogenic. One manifestation of this pathogenic overgrowth is the creation of barriers known as biofilms.</p>
<p>Allicin, a powerful and active metabolite of garlic, was shown to disrupt the membrane and <em>reduce the proliferation of candida</em>. Also, allicin demonstrated the ability to decrease biofilm production more effectively than the anti-fungal drug fluconazole.</p>
<p>Source: <a href="http://http://www.sciencedirect.com/science/article/pii/S0944711311003254" target="_blank">Science Direct</a></p>
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